Flowing with the rhythem of breath & life.
The emphasis of these gentle classes is on nurturing good health and promoting personal well-being.
Suitable for those who have already mastered the form.
Starting Monday 20th September for 6 weeks
7.30 – 9pm
£36 per term
Contact: Dek Leverton 01495 723597 or dekleverton@tiscali.co.uk
Playing Tai Chi on a regular basis develops grace, coordination and balance; tones muscles, tendons and joints; stimulates and increases the flow of Chi (Life force) through the internal organs and helps to open both the heart and mind to the joy and mystery of life.